show up for life with energy to enjoy it
Alright, so you read my latest posts about how amazeballs weightlifting is for you, and you’re in. Should you get a gym membership now? Can you save a few bucks and cancel the membership you’ve already got? I’ll give you my go-to response: it depends.
Let’s dig a little deeper and use a good ol’ fashioned pros/cons list!
There you have it. Get creative to mitigate any cons for yourself, and make the best decision for you and your life. You don’t NEED a gym membership, but it’s up to you to decide if it’s something you want and that makes sense for you right now.
Thanks for reading!
Caitie
P.S. For a little motivation and reality-checking, here’s what you can expect when you start working out consistently whether that’s in or out of the gym!
P.P.S. You do not need access to a gym or any equipment to get a great workout. Get creative and reallocate that budget to some home workout equipment, an online personal trainer, or help at home to free up time.
Been there! Here's my gift to you that'll help you understand why you've fallen prey to self-sabotage, how to regain control to change your habits, and what you need to know to create lasting motivation.