We can do hard things (& What they can do for you) Facebook Twitter Pinterest Email Can I tell you a story? It might seem sad, but my hope is that it’ll leave you encouraged and more connected – to me, to yourself, to your loved ones, to the world. I’ve always thought it’s useless having […]
mindset
23 Journal Prompts for a Fitter You
The following prompts will help you to break through the barriers that have been holding you back from reaching your fitness goals with ease!
Weigh More Than Weightloss: Reasons to Lift Weights
Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Share on email Email weigh more than weightloss: reasons to lift weights Whoosh. Browsing around Pinterest, I just saw a racerback tee with a little raccoon critter doing a bicep curl with a barbell. Who isn’t a sucker for cute animal pics? Oh […]